The first day was definitely my body getting used to having less food . I did my morning workout & had a silmdown scramble & did pretty well with having the 5 meals. I didn't make a protein shake as the plan says because I wanted green juice & I didn't have any bananas frozen yet. I also made sure I did my afternoon workout as well & had chicken & spinach for dinner. I admit I felt always hungry but I did eat every 2 hours. I don't blame me on being hungry I really feel when your body is used to eating one way for so many years then you do a drastic change with smaller portions & less heavy foods your body is like " ummm yea that was nice but where is the food?" lol
Day 2: This was a off day, I did my morning workout I had a protein pancake that ended into a billion pieces lol.. it was still good. Tasted just like banana bread. I ended up falling asleep ( I work nights) so I missed meals 2-4 so I just ended up eating meal 5 which was baked chicken & spinach & mushrooms. still juiced though & did my afternoon workouts.